7 Minute Workout Challenge On PC: 7 Minute Workout Challenge is available on Google Play Store and you can use it on your Android smartphone easily. However, if you wish to Run 7 Minute Workout Challenge on PC, you have come to the right place. Follow the steps illustrated to Download & Install 7 Minute Workout Challenge for PC on Windows 10, Windows 7, Windows 8.1 / 8, Windows XP & MAC OS. but beofre the Guide lets take a brief Look at the Description and Details of 7 Minute Workout Challenge.
The quot7 Minute Workoutquot is a researchbacked workout program that has become an international hit!
Published in the leading research journal ACSM and then popularized by the NYT the quot7 Minute Workoutquot is simple but effective.
Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This highintensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour for only slightly longer than 7 minutes.
The best part? The exercises are simple to perform do not require any equipment and therefore can be done anywhere! NO MORE EXCUSES.
This app takes this researchproven workout and guides you through the process. Further it tracks your results and makes it fun by allowing you to unlock rewards as you continue working out.
App features include:
both male and female trainers that guide you by video audio image and text
all content is INCLUDED no additional charges and no need for internet connectivity
track your weight with our weight tracker
track your activity with our activity calendar
workout and unlock various achievements
We are dedicated fitness professionals and app developers. We strive to make the highest quality products if you have any suggestions feel free to contact us. Our apps are regularly updated at no charge.
|Name:||7 Minute Workout Challenge|
|Developer:||Fitness Guide Inc.|
|Category:||Health & Fitness|
|Last updated:||February 23, 2015|
|Android Req:||2.3.3 and up|
|Total Installs:||100,000 – 500,000|
|Google Play URL:|
Download & Install Bluestack Android Emulator
Download 7 Minute Workout Challenge for PC on Windows & MAC
Once you have Installed Android emulator, Please follow below steps to download 7 Minute Workout Challenge for PC.
- Open the Installed Android Emulator in your PC.
- Go to the search bar of Android Emulator OR go to the Google Play Store.
- Type 7 Minute Workout Challenge in the search bar to start finding the App and press enter.
- Once you have found the App 7 Minute Workout Challenge, click on it and start downloading it.
- Once the 7 Minute Workout Challenge finishes downloading Open the App from the Menu.
- Finally, Follow the on-screen instructions to start using 7 Minute Workout Challenge on PC.
That’s all! for the 7 Minute Workout Challenge on PC / Windows 7.8.10 & MAC, Please follow our Blog PCAppsLive for more Fun Apps and Games to play on your Big screen PC.